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Printable EMDR SUDS and VOC Rating Scale Worksheet

Printable EMDR SUDS and VOC Rating Scale Worksheet

This printable worksheet features Subjective Units of Disturbance (SUDS) and Validity of Cognition (VOC) scales. Clients rate distress and belief strength from 0 to 10, enabling therapists to track progress and readiness for target memory reprocessing.

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Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution to SheetForge.